Back2Strength Sports Therapy

I suffered a foot and heel injury during a run, after 12 weeks of rest there had been no improvement and I was restricted to very minimal movement and my running had stopped completely. Back2Strength are affiliated with my running club and I was able to book an appointment with Alfie. After 3 appointments and 8 weeks later I have seen great improvement in the injury and have been able to begin running and play hockey again. I have been given stretches and exercises to continue to ensure my rehab is ongoing. The sessions were extremely useful and the exercises were delivered on a very useful app. I would strongly recommend and I am extremely grateful for their help in getting me back to fitness.
Oct 5th, 2022

Great service! My shoulder and posture was sorted straight away. 100% recommend using Back2Strength. Will be coming back for any future issues
Aug 21st, 2022

I have only been once but will be definitely going again. Very professional and had so much knowledge. Alfie explained what I needed to do and recommended a few things in the treatment. Friendly and considerate, honestly cant recommend Back2Strength enough thank you for a great service
Aug 17th, 2022

Went to get some aches and pains sorted in my back and shoulder. Had an hour session and once that was finished i felt great again. Even gave me preventative exercises that fit into my workouts to help stop the issue reoccurring! Very professional with a calm and relaxing atmosphere. 10 out of 10 for me and will recommend to anyone
Aug 13th, 2022

First time having a sports massage, it won't be the last time definitely recommend if you have any aches or pains. Very friendly staff all round great experience; would go again.
Dec 2nd, 2021