Shiva Yoga Essex

I'm so grateful that Victoria was my first yoga teacher 30 years ago. Being able to attend her online classes now is such an amazing gift for me. Her deep experience and breathwork and anatomical knowledge is skillfully woven into each class, as is her love and respect for the body
Nov 24th, 2022

Beautiful yoga, teacher and studio!
Nov 22nd, 2022

I feel so lucky to live near Vicky and attend her Day Retreats and morning yoga sessions. Her wonderful studio space is calming and set in her stunning gardens. Vicky's knowledge of Shiva Yoga is deep rooted and her classes are as insightful as they are therapeutic.
Nov 15th, 2022

I have attended Vicky's classes regularly for a few years now. A friendly atmosphere always. And Vicky so experienced in her teaching approach. I now have a much greater awareness of how the slightest movements can help the body and mind. And to be at peace with my body's limitations on any given day.. A beautiful studio overlooking a lovely garden. I always feel refreshed and peaceful at the end of the session no matter how stressed I may have been when I arrived.
Nov 13th, 2022

Ive been going to Vickys yoga retreats for 4 years now and absolutely love them. The depth and expertise she brings hasnt been found elsewhere and I really do feel like a different person when I come away from having had a weekend with her and her classes. She is so warm and positive and her knowledge astounds me. Ive had some yoga classes elsewhere and no one compares to her wisdom. I feel truly blessed to have found her and am so grateful to be able to attend.
Apr 11th, 2020