OWJ Health and Fitness

Olly is not your average PT. One of the first things he does is really get to know you, your fitness needs and your drives. He bespoke tailors a course for you, making you feel challenged in a comfortable environment. Accountable but never diminished. As someone who didn't like fitness, and hired Olly due to ill health from lifestyle, working with him has been transformative. This is one of the few things I would heartily recommend to anyone without question.
Apr 1st, 2023

The best indoor cycling fitness class I have been to, the light show and the music are a excellent, I regularly exceed my calories burn in this group activity I would personally recommend this class to anyone
Jan 2nd, 2023

I have been doing Ollys circuits and pilates classes for over four years. The classes are demanding but Olly is very good at adapting exercises to suit individual needs so that all levels of fitness are catered for. Despite the hard work, there is always a friendly and fun atmosphere in Ollys classes which makes them really enjoyable. Would highly recommend.
Dec 27th, 2022

I have been attending Oliver spin classes for many years along side trying out other classes he offers and I have never met a fitness instructor that has more passion for what they do Ollys classes are very well prepared in the back ground and the executed fantasticly Spin circuit Kettle bell training Next on my list is strongman Very professional but with the friendliest approach And a good instructor attracts good people leading to a very social friendly vibe in all the classes I've attended
Dec 19th, 2022

I regularly attend four of Ollys classes every week. They are the most professional, enjoyable and effective exercise sessions I have ever attended. Ollys expertise is clear and he is generous with his guidance and careful in his planning to ensure everyone can get the most out of their workout. He is also positive and encouraging, often sharing some motivational cheese to keep everyone going. I would not hesitate to recommend Olly to anyone, no matter where they are on their fitness journey as everyone can benefit from Ollys highly trained and constantly developed knowledge. The atmosphere in every class is also friendly and welcoming which is why so many of us attend multiple sessions with Olly throughout the week and continue to train at outdoor sessions in all weathers. Thank you Olly!
Nov 26th, 2022