ME FIT

After 7 weeks I've lost 12 lbs! I've tried so many other ways of working out over the last 4 years. None were as effective or easy as this. I've tried walking 12k -15k steps a day plus working out 4 times a week. It didn't work. Working with Marvin and following a sensible diet and working out three times a week (doing exercises that motivate me). Really works! I look forward to every session!!
Mar 8th, 2022

Critical: Professionalism, Quality
Feb 21st, 2022

Top level personal trainer and very professional. Great private gym. I lost 3 stone and 8% body fat in under a year. A great training program that changes as you progress and hit your goals. As well as a trainer he also monitors your diet and gives recommended diet plans to go along with your workout plan. Again this changes depending on your end goal. Flexible with times and easy going (as long as you take the training seriously) Overall 10/10 experience.
Aug 21st, 2021

Mar 19th, 2021

I started nervously with Marvin at MEFIT in February this year after that look in my mirror of disgust wondering what the hell had happened to my body and my confidence (and my dress sense). I'd always been (almost) happy with my body but with a previous back injury and recently starting an early menopause I had gained weight in places I'd never seen on myself before. Admittedly I was a little apprehensive starting and didn't know what to expect, as all I had seen online/tv with PTs was something similar to boot camp, lots of shouting and sweat and tears.... what I found was completely the opposite (apart from the sweat). Marvin put me at ease straight away, looked at where I was now, my history, what I wanted to achieve, when and why. We discussed the back injury I had 2 years ago and how I was cautious about doing any exercise because of this and I felt that I could put my faith in him after he reassured me that he could guide me to strengthening my entire body to avoid any further injuries. The plan he devises for you is more than just a written exercise which you can easily get with the likes of NOOM etc, its a personal one to one review and progression plan with your body and your confidence, and totally tailored to fit you and your lifestyle. Marvin put together a nutrition plan for me to stick to and this is monitored at every session, so no cheating! After being a member of local gyms for the last 20 years, weights really are something I've swerved all my life, preferring to go to classes and chill in the pool, so all this was very strange to me and I started to think "wow look at me, never thought I could do this", and that thought has stuck with me throughout. I've achieved 15lbs weight loss and 3% bodyfat loss so far since I started training with him 5 months ago. I've also achieved a stronger physique with muscles forming in places I never thought would be possible. Additionally I've gained the confidence in what I can achieve and what I am now capable of, which to me is priceless. I never wanted to look like Arnie Schwarzenegger and thankfully I don't, but I have shape rather than flab now. Amazingly even over the first 2 weeks I could see my body shape changing to how I wanted to look and was able to wear my clothes comfortably. I have every intention to ditch the local gym scene and continue with Marvin. His gym is spotlessly clean, has everything you need, is bright and fresh and feels like my "happy" place (even though I moan about doing one particular exercise that I'm not good at - sorry Marvin :-) ). I would definitely recommend MEFIT to anyone thinking of changing their shape, lifestyle and gaining more confidence in themselves. Do it now ! sign up ! Believe me - you will NOT regret it. Juli
Mar 14th, 2021