Nutrition 4 Life

I came to see Alyson after a stressful period of my life where I was getting bloated everyday and feeling extremely tired. After an initial consultation and food intolerance test, it was clear as to why I was feeling this way. Im now on the right path and feeling so much better in myself - Ive even noticed my menstrual cramps are a lot less painful as Im eating the right things. I would highly recommend Alyson & cannot thank her enough!
Dec 17th, 2021

Absolutely first class. One of those situations where you wish you had done it earlier in your life. I put it off and off, struggled for years and years, then saw results immediately. Made me question why I left it so long !!! Highest possible recommendation. Thanks for all your help.
Nov 13th, 2020

I went to see Alyson as had digestive issues that I could not understand and control. These left me feeling very sick. I have always on and off over the years had nausea problems but had hit rock bottom. I had convinced myself I had leaky gut but after blood test it was a relief to realise I hadn't. A mild intolerance to dairy and gluten. I learnt with the help of Alyson to notice my trigger points and found I was not eating enough and had to clarm my digestive system for 3 months and I started to feel so much better. I now can have dairy and gluten again if I need to but I only have a little. I have already recommended people to her and shall continue to do so. I feel I will always have support from her if I need it again, which is a great feeling. Thank you..Lesley Hearle
May 30th, 2019

Alyson administered the quick and simple Food Intolerance Test for my daughter and within a very short time we were able to identify the specific foodstuffs that were contributing to her feeling nauseous, run down and tired. Eliminating them from her diet has shown a marked improvement in her energy levels, gut health and general wellbeing. Such an easy solution, without the hassle of hospital blood tests and endless guessing games of elimination and trial and error. We can't thank Alyson enough!
Aug 22nd, 2016

The main reason that I visited Alyson was because I was struggling to conceive however before we could tackle this I needed to lose some weight. Alyson worked with me every step of the way and together we created a diet that worked for me and was easy to follow. With regular weigh-ins and support from Alyson I was able to lose almost 2 stone in around 6 months. I felt amazing - I had more confidence and bags more energy. Alyson's support and encouragement was the key to my success - having someone on hand to make dietary changes, suggest supplements and keep me motivated made all the difference. Once this was achieved Alyson helped me devise a diet to help improve my fertility and get my body ready for pregnancy. Her understanding of how the body works and what the body needs is incredible, I certainly learnt a lot along the way. When I fell pregnant my body (and mind) was ready for the pregnancy. Alyson support did not stop there; she gave me invaluable advice throughout the pregnancy that I simply couldn't get from Doctors or Midwives. Thanks Alyson
Apr 28th, 2016