Sarah Pilates

Ever grateful to my Osteopath for recommending Sarah. Where others (Physio/Pilates instructors and Back Surgeon) have failed she has triumphed. With her patience and unique ability to communicate and tailor instructions I can now exercise 'properly' which has brought about significant pain relief and restored muscle strength. Added benefit: my posture has improved that I look as though I have shed pounds.*****
Dec 18th, 2018

After dealing with a series of injuries and having become incredibly frustrated, I was introduced to Sarah by a friend. Within one session, i felt balanced and provided an instant relief to pain that i had dealt with for so many months. She has done wonders for both my physical and mental health. Highly recommended!
Nov 29th, 2018

Sarah is so talented when it comes to body awareness and health in Pilates. Am very happy to be taught by her. I have been to a few other classes and they don't compare. She is so thorough and communicates amazingly so you really understand the movement. My body and strength has improved so much since learning from Sarah. Highly recommend!
May 4th, 2018

I visited Sarah's Pilate studio after being recommended by a friend and wanted to work on my posture and lower back problems. I found the sessions really helped and loved Sarah's studio, an oasis of calm. Sarah knows her stuff. Would definitely recommend.
Dec 30th, 2017