Crew Culture

Jul 20th, 2021

Great way to get an overall body workout from a pro - rower. The groups are kept small , the pace- high ! Suits men and women , awesome for cardio, stamina and getting those legs , core and arms in shape while having fun.
Apr 30th, 2019

Had a great first session, pretty tough but the trainer gave individual targets to make sure each participant was at the right level. Overall friendly atmosphere, clean facilities and great smoothie shop upstairs for after too!
Feb 26th, 2019

It is an excellent indoor workout.Ben(The Coach)will take care you get the most out of it as best he can.I started in November.I feel great after one month and look forward to improving in 2019.Thank you Ben!I wish you all the best in the New Year!Monika
Feb 5th, 2019

Great way to get both toned and fit. These machines use all muscles and in a couple of months I saw a change in my body shape.This is the first time I can say I feel I am getting value for money since I moved to the UK. .Ben is a wonderful trainer and makes my sessions fun and something to look forward to. Highly recommend trying for the offer he has and then sticking to it. If you are as determined as I was to lose weight and tone your body, with a healthy diet and regular workout, you can do it.
Dec 11th, 2018