SGS Sports Massage Running Coach

Ive just finished working with Shelley as my running coach (the 2nd time!) focussing on the Boston Marathon for which I managed a PB! Working with Shelley has transformed my running and my times - her proactive support and advice on so many aspects of running including technique, gear, training, injury, recovery etc has been tremendously valuable. Shelley provides a fantastic balance of accountability and empathy and really tailors your training (and reminds you of) the goals you set. I would highly recommend Shelley as a running coach. Thanks so much!
Apr 13th, 2023

This was the best decision I have ever made! I started with Shelley to complete a race I never thought I would be able to, however, I DONE IT! I could not have done it without the amazing coaching from Shelley! She is patient, kind and just works to your needs. Focuses on your weak parts and strips it all back, which is exactly what I needed! I have not just built a great friendship with Shelley but I have achieved something I never thought I did! ABSOLUTELY AMAZING and fully recommend to everyone!!
Apr 8th, 2023

I had my pregnancy massage with Shelley and it was lovely and relaxing , she got all my achy bits I was suffering with and made them so much better ! Will definitely be back !
Feb 13th, 2023

Shelley is a brilliant coach. I got in touch with her in March 2021 because I had signed up to do a marathon. She has helped me so much to do something I had wanted to do for decades but had thought I would never achieve. She is extremely knowledgable and helpful.
Dec 29th, 2022

top notch running coach. confidence in her training plan comes from knowing that Shelley runs similar events herself so knows what it takes. Six ultras completed in 2022 with Shelley's support, bigger and bolder plans afoot for 2023. Bring it on!
Nov 22nd, 2022