Absolute Training and Nutrition

Absolute is an amazing gym! The team is incredibly supportive. I dont believe I wouldve made a change without them!
May 3rd, 2023

I'm only 3 weeks in to the 6 weeks challenge and I can honestly say that I was apprehensive to begin with. I'm not good with food and definitely don't do/like exercise, but I got to the point that I really needed to do something. I'm currently going through menopause and have found it difficult to exercise. The help, encouragement and support and great advice that I have received at absolute is outstanding, I feel quite emotional as I feel so much better already and I'm only at the start of my journey. If anyone is at the place that I was in "shall I/can I" then make that step you won't regret it
Apr 9th, 2023

During my 6 (so far) time at Absolut training recovering from major operation , I was first introduced to Wayne (owner) who asked me many questions about my plans , including weight oon, muscle building and basically a ugrtade in my work ethic and personality. I was allocated Jaime for this task and this was indeed a positive step towards my objectives. Jaime's attitude is positive, friendly and totally professional in his work ethic. I consider myself very lucky to have got him as my tutor and guide ,always ready to answer w questions and expand an idea where discussed. Keeping me up to date with progress ,I couldn't be happier with developments. Many thanks Jaime, great getting to know you and some of your ideas , plans . Regards Patrick Evans (the old guy)
Apr 21st, 2023

Joining Absolute has been the best decision i've ever made, to do something for me! I put everyone else first but it was my time. It's like a family here, friendly, supportive, informative, caring, helpful, resl, honest, having their clients best interests at heart, no1 is judged or laughed at, everyone is super friendly and made me feel welcome on my first sessions, its not scary at all we are all on our own journey. I have gained confidence, im getting stronger, fitter, healthier every week. It's helped my mental health no end. I now have a love of exercise and enjoy it, enjoy seeing my progress and change and getting the old me back, i cant wait to see what the future holds! These guys i recommend 100000% thet have turned my life around they really have
Apr 12th, 2023

I have been with Absolute for the past 8 weeks and have been amazed not only with results but also the support and encouragement from others in the group and the trainers. I look forward to my sessions each week and look forward to more results over the next couple of months!!! Thanks Absolute
Apr 7th, 2023