FitFarms Ltd

Great experience with knowledgeable and supportive team, everyone is encouraged to maximise the experience for themselves without any pressure. I have already booked another one for six months time to keep me on track and would recommend to anyone who knows that they need a kickstart.
Apr 25th, 2023

Great experience- learned a lot about food and getting a healthy balanced diet. Exercise was adapted to all levels of fitness - lost 11lb in the week I attended . Met a lovely group of people as well !
Mar 12th, 2023

What a wonderful week we had at Fitfarms Cotswold. Such beautiful location and accommodation. The food was amazing, thank you Stephen. Can't thank Stephan and Jane enough for a fabulous experience. What really made it was our amazing trainers, Kim and Georgia. The tools I have taken away with me have changed my life. I would 100% recommend giving Fitfarms a go, such a caring and fun environment. Thank you Team Fitfarms
Feb 22nd, 2023

I spent a week at the Norfolk Fitfarms. It was exhausting, but I super-seeded my health goals by a long way. I have come home lighter, fitter and feeling so much stronger in only 5 days!!! It was not easy, but everything was planned out for success. Early starts with very small, low calorie, well balanced and timely meals by Stephen ( see pics below). Followed by gruelling fitness classes by Gosia and very details nutrient talks. I enjoyed the accommodation, other than the single beds in the shared rooms which were a bit too small ( my feet hung over the edge). Each house, has a great comfortable common area with comfy coaches, tele and log fire. Also, ample fridge space ( so took home lots of super healthy and wonderful local produce), The outing was wonderful, a lovely beach walk ( the rain even held off for us). I plan to go back and take my family there at some point, No swimming on site, but the little local private pool was a treat. Exceptional tuition from all of the instructors who joined us ( Pilates, dance and yoga). The Pilates and yoga teachers were really very skilled and offered very high standards of teaching, giving plenty of advise on modifying the exercises and checking in with everyone in their class to make sure we were doing the exercises properly. I felt in very safe and expert hands. The yoga was very restorative and so needed after a long hard day. Also, Jane was on hand for massages in the evening to revive those tired muscles. She was very good at pinpointing the pain and breaking down the aches and pains. I followed it with a sauna under the stars, which was a lovely soothing experience ( like a heated body wrap) with eye pads, music and light show. Great way to relax, recharge and get ready for much needed sleep , In summary, it was a chance to kick start my health. I never dreamed I could achieve as much as I did in such a short time, it truly inspired me. Thanks again Fitfarm team for bringing me, one step closer to my fitness goals. Following my stay, you have both re-enforced the things I have been doing well and you have taught me new skills. I feel I have re-evaluated my well-being journey and I am well prepared and ready to introduce new healthy changes into my daily routine.
Apr 2nd, 2023

Ive just come back from a five-night stay at FitFarms Derbyshire feeling focused and motivated to continue looking after my health and well-being. Overall, it was a positive experience for me because of the the people I met there. This includes the team that Stephen has assembled as well as the other participants: what a wonderful bunch of people! Everybody was friendly and showed great empathy and kindness towards each other. A particular highlight for me was how Jane managed to fix my arm in 2 massage sessions. It had been so painful at the start of the week but Jane recognised the problem and literally smoothed the inflammation away. I was swinging kettlebells with ease by the end of the week! If youre on a calorie-reduced diet, its vital that every mouthful is packed with flavour and Stephens cooking made sure of this. The food was great varied and very tasty and always presented beautifully. I was the only vegetarian but Stephen made sure I didnt miss out on anything. The two coaches, Kim and Gosia were also great. They were very knowledgeable and because I am still recovering from an accident, I was reassured that they were always able to adapt exercises so I could do them. The days flew by and now Im back in the real world, I can look back on the pounds and inches Ive lost and the friends Ive gained. Above all, Ive come back with a more confident attitude towards managing my lifestyle in healthier way. Thanks FitFarms
Mar 1st, 2023