Changing Tides Hypnotherapy

I had bitten my nails since childhood(40 years) and had tried everything to stop. I turned to hypnotherapy and thanks to Deb have now gone a full year without biting them. I highly recommend this service
Dec 10th, 2018

I went to see Deb after years of yo-yo dieting. I had over 2 stone to lose and Id given up on diets. My diet wasnt terrible so I couldnt understand why I was putting weight on. After trying so many things I decided to give hypnotherapy a try. My weight loss aims seemed just too far away which made it even more difficult. With regards to the hypnotherapy, I cant explain the change, but I have noticed such a positive difference. My portion sizes are smaller but I dont feel hungry, I have cut down on takeaway food, snacks and chocolate, but more importantly dont crave them any more. I no longer shy away from exercise but have embraced it and with the weight I have lost feel more confident to try new things having recently done my first boot camp! In total I have lost 7lbs in 7 weeks as well as inches I am well on my way to the weight I want to be and what once seemed completely out of reach now seems more than achievable. Big thanks to Deb and Changing Tides. I know I couldnt have done it without her.
Sep 18th, 2018