Alec Jones Coaching

It was great having Alec as my trainer to reach my goals. With all of his knowledge and support both inside and outside of the gym, progress was made quickly. This has resulted in myself feeling a lot more confident in my day to day life.
May 10th, 2022

Alec is a superb trainer who really knows what he's on about. He was incredibly helpful getting me started at the gym and kept changing and adapting thing's to help me as I progressed. He really helped me work towards my goals and was excellent at changing workout and dietary plans to suit me. I feel much more comfortable going to the gym and made way more progress than I ever could've on my own. I really can't recommend him enough.
Mar 27th, 2022

Back in January I hit a plateau that I was struggling to get out of. I didn't have the knowledge or experience to plan a more advanced programme and injuries were getting in the way. After consulting with Alec, we planned a programme perfectly suited to me and in just 2 months, I'm not only the strongest I've ever been physically, but mentally also. Alec has helped me realise my potential and I couldn't recommend anyone better!
Nov 22nd, 2021

Extremely nice trainer to have. Alec explains all information very thoroughly and makes detailed plans to suit individual needs. Highly recommend him!
Nov 5th, 2021

Alec worked with me for a month to help me gain confidence in being at the gym and helping me learn what works best for me and my goals. Lovely guy, would definitely recommend!
Nov 2nd, 2021