Aughton Hypnotherapy

I was recommended to Jenny, and I was a little hesitant at first. I had not been sleeping for many years and thought how could anyone fix that. Hypnotherapy with Jenny was amazing, she explained in a way that made sense as to how I was feeling which in turn affected my ability to sleep. After only 6 sessions I feel as though a weight has been lifted from my shoulders and my anxiety and exhaustion has decreased ten fold. I have lots more energy to enjoy life. Thank you so much Jenny and to anyone thinking of having Hypnotherapy please do not hesitate it is fabulous.
Mar 18th, 2023

Jen's sessions really helped me! I feel great and I liked that Jen gives you the tools that you can continue to use outside of the sessions. After a few hypnotherapy sessions I felt great again. Highly recommend.
Mar 10th, 2023

After trying various different types therapy, Jen's solution based hypnotherapy has really helped me get back on track. I'm feeling less anxious, able to focus on the positives in life and having the best sleep, I think I've ever had. Thank you Jen!
Mar 1st, 2023

I came to see Jen when I needed help with my fear of flying, I really didn't think I could be helped. After a few months of sessions I have not only been on a plane again I have done a long haul flight with no problems at all, even managing a seaplane! I honetly couldn't recommend Jen enough.
Feb 16th, 2023

Jen was such a help at a time when my confidence had taken a real dive. We talked through lots of things and she explained what was going on and it all made perfect sense. She was patient, understanding and so supportive and Im pleased to say Im feeling much more positive. I throughly recommend her and her skills. Thanks Jen.
Feb 10th, 2023