Ashford Bootcamp

After years of going to the Gym, I wanted to try something new. After much research I decided on attending the Butterfly Boutique Bootcamps Programme, headed up by the dynamic Sylvia, located in the Ashford area. Sylvia runs 3 camps a day, 6.15, 9.30 and 6.15pm so there's plenty of flexibility. The exercises vary greatly so no chance of getting bored and if you try to slack, Sylvia is on your back. There is an holistic approach in these bootcamps, where you get advice about diet and foods as well as strenuous exercise sessions. There are 2 great things about the Bootcamps, one is that you get all over fitness without realising it and the other is the camaraderie amongst the group. I have met a super group of ladies, become fitter and lost a dress size all thanks to Sylvia and Butterfly Boutique Bootcamps.
Dec 31st, 2012

Sylvie is brilliant - inspirational, encouraging, knowledgeable, supportive and flexible. She offers a holistic approach - not only exercise - which she easily adapts to accommodate any injuries or weaknesses you may have - but advice on diet, recipes, ideas and inspirational texts everyday to keep you on track and a group Facebook page where members can share and support each other. You never feel alone. Results are incredible - you can literally see new members shrink before your eyes in just a month! She has kept me fit and a size 8 (from a tight 10) for two years now and I've never been bored!
Apr 15th, 2014

joining butterfly bootique was the best decision i ever made. 2 stone, 2 dress sizes in 3/4 months and i'm still going 8 months later. so much more than exercise and weight loss. well worth it :-)
Apr 17th, 2013

Absolutely love bootcamp! It's not just the 14 inches & 16lbs I lost on my 1st bootcamp but the completely new way of looking at the diet of myself & my family. I feel healthy and have bags more energy. Would highly recommend to anyone wanting to take control of their health & fitness.
Nov 18th, 2012