MainGainFitness

Frazer became my PT in June this year following several recommendations from my daughter"s peer group . At 54, it"s fair to say I'm one of his older clients. My daughter has been attending his PT sessions for considerably longer. During previous months I embarked o a diet program, successfully losing a considerable amount of weight. I was conscious of the need to tone up whilst continuing my journey . The combination of my PT sessions and food program has totally transformed my shape and I am now 4-5 dress sizes smaller , fitter and stronger with more definition than I have been for over 20 years.......and I am improving all the time . Targeted areas initially arms. & legs (he tells me the proper muscle groups!) have improved dramatically and Frazer ensures that I continually improve on personal bests at almost every visit( I attend twice per week) At a recent health check at work my metabolic age was declared as five year younger than my age - I remind him of that frequently !! My age was never an issue. Frazer is professional and friendly and is genuinely proud of my achievements so far . The results of his clients are testament to his ability . Regardless of your age or start point, I suggest you give it a try . I can't recommend him highly enough. Me..... I"m not giving up any time soon having a blast and new areas still to attack yet. My son (16) goes too now, twice per week, occasionally in a joint session with me . it"s a family affair!
Mar 22nd, 2019

Have been doing pts with Frazer for the past month or so and have finally found confidence in myself that I lost a long time ago. Makes the sessions enjoyable and puts you at ease within minutes of the first session but also pushes you and makes you feel like you can do it! Couldnt be happier and enjoying every minuet!
Feb 12th, 2019

In my third week of training with Fraser. I couldnt recommend him as a Personal Trainer enough! He made me feel comfortable straight away, interested in my goals and is helping me so much to achieve them! He pushes me and I know Ill be where I want to be in no time. Ive booked a block of 12 sessions, enjoying them so much Im always looking forward to training again! Highly recommend
Jan 7th, 2019

Love coming to Frazer as he really knows his stuff. Really pushes you to achieve your goals, professional but fun at the same time!
Sep 20th, 2018

Ive been going to Frazer for almost 3 weeks now and couldnt recommend him as a PT enough! His sessions are intense but great and Ive always struggled to actually enjoy working out, so for me to look forward to the sessions is a positive! Im already seeing changes in myself and cant wait to continue with Frazer.
Sep 1st, 2018