Lucy Till Personal Trainer & Nutrition Coach

Lucy has been my personal trainer for a couple of years and has really helped me increase my fitness levels. Each session is different and she always introduces new exercises - so I never get bored. I would highly recommend her for a face to face or virtual session.
Jun 9th, 2021

Dec 21st, 2019

I worked with Lucy from September 2017 to May 2018. When we met, I was going through an intense time with our second child due, I was in the process of selling and buying a new house, and experiencing a relatively stressful first year as a Director at work. From our first telephone consultation through to training session one, Lucy took the time to listen and understand my individual circumstances and aims. Lucy helped me set achievable goals for my fitness during this period, whilst stretching me and keeping me motivated and enthusiastic about training. Lucy started our first session with a quick set of body measurements (body fat, waistline etc.) to help keep me focused over the weeks and months to come. We trained weekly at Streatham Common and Lucy was very flexible in accommodating my request for 6am starts... sorry Luce! Each session covered a range of resistance training, high intensity, and aerobic exercises. Lucy was well-planned before each training session with a specific set of excercises tailored for me each week. However, on a few occasions where I had some injury niggles, I was impressed how Lucy quickly adapted routines on the spot to maximise our time together. The tailored and considered programme that Lucy developed for me has enabled me to maintain and improve my fitness and strength levels, during a time when I would usually let things slip. Lucy continuously listens to my training needs and monitors progress to help inform and adapt my training programme, which has helped me deliver my fitness and training goals. Commercially, Lucy offered a range of training packages that I was pleased provided flexibility and value. Finally, Lucy is incredibly engaging and fun to train with. She has a unique way of keeping sessions light hearted, whilst keeping us task focused. I have thoroughly enjoyed working with Lucy and would highly recommend her to others.
Nov 29th, 2018