Anxiety 2 Confidence

I needed somebody desperately to offer me guidance to steady myself. Siobhan helped me make sense of my Anxious self, to normalise it and give me the tools to make life a lot easier. Siobhan offers a very calming antidote to the muddled me I presented to her, which worked wonders in making me a better version of myself! Thank you.
Jan 5th, 2021

I attended a free group workshop, and in that short time, i was given ways of looking at/ assessing and recognising my anxiety issues, and i have found it extremely helpful with knowing how to cope with myself better. I am looking into a full course with her in the future to help my mental health. I highly recommend at least joining one of her free workshops if you don't believe/ don't want to spend money blindly or haven't got the money to access a 1-1 course. I was skeptical at first, but years of my mental health affecting all aspects of my life, I've reached a point where I'd try anything. And I'm glad i did.
Aug 27th, 2019

My driving instructor recommended I see Siobhan for my anxiety with driving. I had failed my first two tests due to anxiety and panic attacks and I was skeptical at the start of the course. However, by the end of the course I had a completely new outlook on life, numerous coping mechanisms for my anxiety which I could rely on and a brand new driving licence. Both myself and my driving instructor firmly agree that me passing my test was due to the support and guidance received from Siobhan. She was incredible at putting my worries into perspective and helping me realise that my anxiety was something I could control. I can not recommend her enough!!
Jul 18th, 2019