Back 2 Action Ltd

I started weekly sessions at back to action at the start of the year to improve my running technique- after 1 session they noticed an issue and set me on a path to improve my technique and speed. Over a period of 4 months this helped me greatly. The staff there are very friendly and helpful, especially Bobbie and Josh. I have recently returned to B2A after an LCL injury on my left knee - the initial consultation with Henry was brilliant, and he explained my injury and the rehab process I needed to follow. Initially I was told no footy for 4 weeks and was unable to complete a full match for 8 weeks. 3 weeks into my rehab, and Ive just got through a 40 minute game of football - weeks ahead of schedule. Henry and Adam were brilliant in getting me back fit, and helping me understand the importance of rehab, especially at my age of 14. I now have team mates who are attending B2A for current injuries. Whether its to improve fitness, techniques, or to help with recovery, B2A is a great place with great people. Highly recommend. Jayden Leonard, 14
Sep 17th, 2022

Polite, Professional, Proactive service provided with rehabilitation after a stroke
Sep 9th, 2022

The team at B2A have been great. I was in need of urgent treatment before competing. Henry was professional in his approach and demonstrated his knowledge and deep understanding the injury and how to fix it so I felt good quickly and also to minimise the likeliness of the injury returning. Highly recommend B2A - thanks guys!!
Sep 7th, 2022

Ive been going to B2A for over 15 years. Honestly the service is great, the sessions you are given are amazing stuff you wouldnt think to do if you was training yourself. Theyve taught me how to look after my body an train right. I slipped my disc years ago an struggled to do anything physical. I started physio 2 times a week an it built up my back strength again an helped me on my journey. I was 18.5 stone when I started I was overweight, an after about 2 years going twice a week I dropped to 13 stone. Im in the best shape of my life an I owe it to B2A. Thanks guys
Sep 6th, 2022

May 7th, 2022