Leeds Pilates Centre (Mercure Leeds Parkway Hotel)

I'm am now a total advocate of equipment based pilates for back pain and keep telling everyone who will listen to try it. Had about 18 months of low level pain that was causing me to lose sleep. Tried GP, short courses of prescription painkillers, NHS physio, private physio, various home exercises with not much luck. After a couple of sessions with Innes I started to feel the benefits and now it's totally solved and my back and core strength is better than ever. I'm a climber and have kept up the pilates as the benefits to my climbing have been very noticeable. Great personalised support from Innes, small class sizes, 100% recommended.
Jan 23rd, 2023

Unfortunately due to work commitments I have had to cut my reformer journey short. What I would say is that in my short time Ive met a great bunch of people. Ian is has been a great teacher tailoring my exercises to my needs which I have found to have had positive results from.I hope the best for the team and hope to rejoin in the future.
Jan 12th, 2023

Lovely Pilates studio with friendly tuition tailored to each individual. Would recommend.
Dec 26th, 2022

Suffering with an ankle problem which was threatening to affect a planned walking holiday, I attended the initial assessment with Innes last April. He explained to me how my knee issues were affecting my ankle & showed me how to exercise to improve both on the amazing equipment in the pleasant studio. He guided me through an individualised programme, as he does with each of his clients.(About 5 per session, each with their own programme, according to their needs) He is a highly experienced instructor with a friendly, encouraging approach & I was not only able to go on my walking holiday, but am also able to enjoy my weekly sessions, & the resulting improved strength in my whole body.
Nov 16th, 2022

I have nothing but good words to say about this place. I hadn't been to Pilates before - mainly because I find stretching muscles uncomfortable and unenjoyable, so I was a little nervous to begin with, but I didn't need to worry. Innes (the guy that runs the sessions) has a fountain of knowledge, and keeps the sessions light-hearted, yet informative, and understands your abilities. Innes will work with you, and listen to your feedback, and sets the exercises accordingly. I play a lot of sport, and Pilates is definitely helping to address a lot of the aches and pains I had. Learning more about how the body works is eye-opening, and I've been injury free for some months now. I can highly recommend this place for Pilates, the equipment is from another planet, it's really cutting edge, none of that resistant band stuff, and Innes is guaranteed to make you laugh out loud at least once every session. I actually look forward to doing stretches now, who would have thunk it...
Nov 12th, 2022