Alex Harding PT

Alex is a great PT who helped me get back into developing my fitness despite a couple of setbacks on my part (ankle injury and so on). He is thorough, very positive, and encouraging. Thanks, Alex.
Apr 18th, 2023

Alex is great. I have a few problems with hips and knees and he will always try and work round them whilst still making me work hard. Sometimes you just need that extra push and Alex is always there. Thoroughly recommend you get in touch with him if looking for a PT.
Mar 7th, 2023

Mar 2nd, 2023

Feb 20th, 2023

I had been experiencing back pain for several months, which was preventing me from exercising and preforming other day to day activities - I had always trained at the gym but my pain was preventing me from doing anything. I decided to take action and see either a physiotherapist, chiropractor or a personal trainer. I decided to start with a personal trainer to see if this would help. I found Alex and started to train with him in January 2022. From day one Alexs knowledge shone through and after a few sessions I was feeling stronger and my back pain was improving. Alex is an exceptional trainer, his enthusiasm, desire, planning and organisation are exceptional, together with a very solid nutritional knowledge base. He is highly skilled, he supports, teaches and mentors all of his clients on an individual level. Since working with Alex I feel fitter, stronger, more energised, have developed muscle tone and back pain has completely disappeared!
Jan 21st, 2023